Monday, May 24, 2010

Getting better....

OK So I'm Back...sort of.

Last week was the beginning of feeling better.  I will recap.

Monday:  1 hour run

Tuesday: 1 hour run and 2 hours on the trainer on the TT bike

Wednesday: 1 hour on the trainer and 45 minute run.

Thursday: 1 hour run and then poor Bailey hurt his paws on the pavement so the rest of the day I spent taking care of him.  No vet needed, but he got bandaged up good.

Friday: 3 hour ride on the Rev3 course and 30 minute post ride run.

Saturday: 20 minute AM run, 2 hour PM run

Sunday: 3 hour ride on the Rev3 course.

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