Friday, May 28, 2010

Thursday, May 27th

BIKE:
Was going to ride 3 hours with 1 hour TT effort, but I fell asleep for 3 hours.  I guess I needed it?

SWIM:
1.5 hours and 6000yds!  I swam with the SONOCO club team out of SCSU and will go back tomorrow!
Did not do too bad for an old guy.

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