The week started out great. My new work schedule is allowing me to get in more workouts with less stress. I missed several workouts due to puppysitting at the end of the week....don't ask. I did hit my swim goal of 16,000 yards! That could be the most weekly yardage in several years, maybe even since 2003. It's hard to believe I used to do 16k in one day!
Totals:
SWIM 4.25 hours (16000yards)
BIKE 2 hours
RUN 3 hours
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