Sunday, January 31, 2010

Week 4 in Review

Man I wish this past week could just start over.  I did not get in half the workouts I had planned.  Though some coaches plan two weeks "on," and one week "off," when it is not planned it feels like two steps forward, one step back.  Better luck next week.  The five day forcast is "sunny in the upper 30's"  So things are looking better than last week already:)

Weekly Totals
Swim: 0:20
Bike:  5:50
Run:   2:30

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