BIKE:
4:15 road ride. Mix of on and off road (again) Felt a little twinge in my left knee on the way up a steep climb.
RUN:
20 minute run. It was getting late.
Subscribe to:
Post Comments (Atom)
About Me
- dominator
- Roxbury, CT, United States
- I am going on my 10th year as a "pro" triathlete. I am not your typical "type A" triathlete. I like to sleep more than I like to train. I am passionate about doughnuts and coffee. I put my family before training. I'm at the point in my career where I only race to have fun and see friends. My training will follow the same philosophy.
No comments:
Post a Comment